Kids Create their Own Website
Tips

How to Help Your Kids Create their Own Website

Building a website is a lot of fun, and your kids can build one for themselves too! With a kid-friendly hosting service, your kids could start building their own children’s blog in minutes. If you are a parent and you want to teach your child how to create his own website, here are some tips you can follow:

Select Your Kid’s Website Theme

Once you start exposing your child to the vast possibilities of the internet, he would want to start expressing his thoughts, ideas, and imaginations through it. The first thing you would want your child to understand is the website’s theme or topic.

There’s a wide range of website themes your child can choose from. Mostly, children want to post their experiences in opening their gifts for Christmas, their tour around Toy Kingdom, and their special memories with their family and friends. Other themes would include reactions, celebrities, reviews of books, toys, and TV shows, and others.

The Web Hosting Part and Learning the Codes

Of course, the first part is always looking for the best web hosting service that would offer you and your child the best experience when opening a new website. Sticking to a free web host would save your budget, but it will not be a good experience for your child because of the ads. Consider paying for extra for a hosting service.

Also, you want to teach your kids HTML and CSS codes when building their own website. Starting with a “Hello World” HTML and CSS practice can help your kid learn the magic of web programming codes.

Decorate the New Website and Start a Blog

Once you have selected a hosting service for your chid’s website, you can start exploring the good stuff. You can start by choosing a website design. Most web host services offer pre-designed website templates they can choose and edit. You can also start from scratch with a blank website canvas.

Also, this is the part where you determine what pages you would add for your kid’s website, including the About Us page and the Blogs page. When adding a blog, make sure it’s simple enough for your kids to navigate once they start managing their website alone.

Ensure Your Kid’s Safety in the Online World

Of course, you can always guide your child in navigating the Internet, but be warned. There are a lot of content on the internet that are not kid-friendly. Your child might see an ad intended for an 18+ audience or NSFW websites while opening a web browser on a laptop. You can always instill in your child the ethics in surfing the web and let him understand the responsibility when using the internet.

If Unsure, Start Small

If you think your child could not easily grasp the idea of building a blog, introduce him to something simpler. Twitter, Instagram, and Tumblr are the best social media sites in that they are easy to start with and come with content control the parents can set up. Again, cyberspace responsibility is an important ethic when guiding your kids online, so better check their posts from time to time until you are sure they know what they’re doing.

If you have read all the way here, congratulations! You can now start introducing your kid to the magical world of the internet and the World Wide Web.

Keep Your Kids Fit
Joys of Kids

How to Keep Your Kids Fit

With the increasing cases of child obesity today, parents must know the importance of fitness to their children. Eating healthy foods is a good start in keeping the kids enjoy overall fitness while maintaining total well-being altogether. According to this website, it is also important to balance eating healthy foods with regular physical activity. These two factors will definitely help in keeping the children healthy and fit at the same time.

The next challenge is for the parents to make their children live a healthy lifestyle as this will greatly contribute to the overall process of maintaining the fitness of their children. In this article, we will discuss different ways to keep your kids fit for a long time.

Promote fitness at your own home

The most practical way is to be a role model to your kids inside your home by influencing them to maintain and live a healthy lifestyle. Parents should be the one to buy and use those workout machines and show their children that eating healthy and exercising regularly is the best decision they can make in their life. Make it a point to show to your kids that a regular exercise and a regular physical activity can go a long way.

Involve your children in your regular exercise and physical activity

Influencing and showing it to your kids is not enough as you need to encourage them to join you in doing regular exercise and eating healthy. You can even encourage them to join you while you are doing your regular early-morning jog and exercise routine. If they are old enough, you can even bring your children during your gym workout and teach them how to use those workout machines little by little.

Consider giving them fitness-oriented presents on special occasions

This is a clever way that you can do to help your children maintain a healthy lifestyle and improve his overall fitness. Instead of giving him toys for his birthday, how about giving your child mini-trampoline, bicycle, jumping rope, or other related toys that promote physical activity. By doing this, you are indirectly pushing him to do physical activities and movements that will help the child maintain overall fitness.

Limit your children’s TV, mobile, and other gadget’s exposure

According to the American Academy of Pediatrics, children must only engage a maximum of two hours of daily gadget exposure. This is because too much exposure to television and other related entertainment will promote laziness and make them unable to move, thus affecting their health and fitness.

Make them participate in sports activities

Whether it is in school or in the neighborhood, encourage your children to participate and engage in a sports activity. Always provide support and give them encouragement in any competitions and sports activities they choose to participate in. Let them feel your full support as it will help them take the sport seriously and increase their interest at the same time.

There are several ways to help your kids maintain a healthy lifestyle and promote overall fitness. The parents are the most important factors in achieving and influencing their child to achieve a healthy and active lifestyle.

Turmeric Safe for Children
Joys of Kids

Is Turmeric Safe for Children?

Turmeric (Curcuma longa) is a flowering plant under the same family as ginger. You may have first heard of turmeric as an Indian food staple due to its vibrant color. However, with the influence of the internet, kurkuma capsules and turmeric has suddenly turned into an ‘it’ food. The rate of internet users searching for turmeric has surprisingly increased, according to Google Food Trends.

Apart from being utilized as food spice, it’s also used for medicinal purposes. In Chinese and Indian medicine, turmeric is used as an anti-inflammatory compound. Furthermore, turmeric’s active ingredient, curcumin, has been discovered to have antioxidant, antiviral, and anticancer properties. As a result of this research discovery, the distribution of turmeric supplement has become rampant worldwide. While it’s legally sold in the market, people, especially children, should not ingest this supplement without medical advice from a licensed physician.

Children are more prone to experience complications since their body is still undergoing development. Therefore, parents should be wary in giving their little ones turmeric supplements. Here are some thing things you should consider when having kids take turmeric:

Proper Usage

Turmeric is readily available in the market and the supplement counterpart of it can be purchased without prescription from the doctor. As a result, it’s easy to get hold of it without interrogation from the salesperson. While it can easily be bought in the market or online, parents should practice precaution upon giving it to their children. They must seek medical advice from a licensed physician first before letting their little ones ingest turmeric supplements.

Right Dosage

Turmeric supplements are available in various forms (e.g. tablets, capsules), each having different recommended dosage per consumer. Typically, the dosage for drugs and supplements are determined by weight. However, to prevent overdose, it’s best to seek medical advice from your doctor. The same practice goes for children.

Possible Side Effects

Although turmeric is generally imposed as safe when ingested, some individuals might be allergic to it whereas others undergo minor side effects like nausea, dizziness, and diarrhea. An improper dosage of turmeric supplements can also entail risks for users after consuming it for a long period. Possible risks of long-term turmeric supplements ingestion include upset stomach and in rare cases, gastric ulcers.

Precautions

Children with certain medical conditions are not advised to eat turmeric or are only recommended to ingest in minute amount, as suggested by the doctor, to prevent complications. For children with gallbladder problems, they are not advised to ingest turmeric since it may further damage the organ. In addition, turmeric can also interfere blood from clotting, so children scheduled for surgery must not consume any food with turmeric.

Conclusion

Turmeric, under the same family as ginger, is mainly used as food spice in various cuisines due to its bright color. Apart from food, it’s also used for medical purposes due to its anti-inflammatory, antioxidant, antiviral, and anticancer properties. Children can ingest turmeric, as long as it’s taken with right dosage and as advised by licensed health professionals.