Coffee Good for Kids
Joys of Kids, Tips

Is Coffee Good for Kids?

Growing up, parents were always advising their children to steer clear from coffee. A lot of beliefs were made around this notion. Adults usually tell children that coffee can make them age faster, give them a hard time sleeping at night, stunt their growth, or make them hyperactive. Is there truth behind all these beliefs? Is coffee really good for kids?

As parents, we must know first whether drinking coffee is actually beneficial to your child’s growth or could harm them in the future. Here are several facts about coffee and how it can affect your child’s growth and development.

Benefits and Dangers of Drinking Coffee Among Children

Coffee has known properties that are beneficial to the body. It is observed that, for children, having coffee mixed with milk can help them battle depression more effectively in the future while reducing their chances of experiencing it. Drinking soft-served coffee assists them in their concentration, allowing them to study their lessons more efficiently, resulting in better grades. Earlier exposure to coffee, alongside beer and other adult drinks, can help them control the intake of these beverages even better in the future.

However, alongside its benefits, there are also dangers and cautions that were linked to drinking coffee, especially with its caffeine content. Here are some of them:

Insomnia

Children who drink coffee regularly were found to experience difficulty in sleeping. Caffeine is a known stimulant, and the effects of it include the reduced need for sleep. Children, especially those below nine years old, were recommended to get at least ten to eleven hours of sleep for optimal growth and development. Teenagers need nine hours of sleep. The reduced sleep hours would lead to other physiological and psychological ailments in the body.

Cavities

The acidity in coffee can reduce the strength of the tooth enamel. The substance produced by our body to make teeth takes years; the problem is that it is sensitive to acidic materials. Thus, having coffee at an early age could lead to oral health issues.

Decreased Appetite

Children are required to eat balanced meals three times a day. Drinking coffee can affect their appetite for food. Caffeine is also an addictive substance and might incline the child to depend on coffee for everyday energy, which is not recommended by most pediatricians and dieticians.

Bone Loss

Just consuming 100mg of caffeine takes away 6 mg of calcium content in our bones. Uncontrolled intake of coffee for children stimulates bone density loss, leading to bone problems, especially during their old age.

Hyperactivity

As a stimulant, coffee boosts energy levels in the human body. Children could become overly active, and coffee can affect their mental focus, leading to attention deficiency and loss of body control.

Conclusion

Amidst the claims of parents who observed their children drinking coffee, no studies have ever been conducted to properly and systematically observe physiological and psychological behavior in children when drinking coffee. However, it is not also good for children to become overly inclined to coffee and its substance.

Some parents suggest serving their children coffee mixed with milk and chocolate to lessen up the coffee content and help them take more of the essential nutrients through their coffee mixes. There are no known claims of advanced dangers in giving coffee to children, but pediatricians continue to counsel parents on the proper nutrition their children should take.

Kids Create their Own Website
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How to Help Your Kids Create their Own Website

Building a website is a lot of fun, and your kids can build one for themselves too! With a kid-friendly hosting service, your kids could start building their own children’s blog in minutes. If you are a parent and you want to teach your child how to create his own website, here are some tips you can follow:

Select Your Kid’s Website Theme

Once you start exposing your child to the vast possibilities of the internet, he would want to start expressing his thoughts, ideas, and imaginations through it. The first thing you would want your child to understand is the website’s theme or topic.

There’s a wide range of website themes your child can choose from. Mostly, children want to post their experiences in opening their gifts for Christmas, their tour around Toy Kingdom, and their special memories with their family and friends. Other themes would include reactions, celebrities, reviews of books, toys, and TV shows, and others.

The Web Hosting Part and Learning the Codes

Of course, the first part is always looking for the best web hosting service that would offer you and your child the best experience when opening a new website. Sticking to a free web host would save your budget, but it will not be a good experience for your child because of the ads. Consider paying for extra for a hosting service.

Also, you want to teach your kids HTML and CSS codes when building their own website. Starting with a “Hello World” HTML and CSS practice can help your kid learn the magic of web programming codes.

Decorate the New Website and Start a Blog

Once you have selected a hosting service for your chid’s website, you can start exploring the good stuff. You can start by choosing a website design. Most web host services offer pre-designed website templates they can choose and edit. You can also start from scratch with a blank website canvas.

Also, this is the part where you determine what pages you would add for your kid’s website, including the About Us page and the Blogs page. When adding a blog, make sure it’s simple enough for your kids to navigate once they start managing their website alone.

Ensure Your Kid’s Safety in the Online World

Of course, you can always guide your child in navigating the Internet, but be warned. There are a lot of content on the internet that are not kid-friendly. Your child might see an ad intended for an 18+ audience or NSFW websites while opening a web browser on a laptop. You can always instill in your child the ethics in surfing the web and let him understand the responsibility when using the internet.

If Unsure, Start Small

If you think your child could not easily grasp the idea of building a blog, introduce him to something simpler. Twitter, Instagram, and Tumblr are the best social media sites in that they are easy to start with and come with content control the parents can set up. Again, cyberspace responsibility is an important ethic when guiding your kids online, so better check their posts from time to time until you are sure they know what they’re doing.

If you have read all the way here, congratulations! You can now start introducing your kid to the magical world of the internet and the World Wide Web.

Video Games
Joys of Kids, Tips

List of Video Games that Your Kids Can Enjoy

As parents, you don’t want your kids too exposed to the violence in video games. If you use background check services to look into school shooters, you’ll notice that a lot of them love playing violent games. The people used this before never ask if is truthfinder a scam? At the same time, you won’t want your kids to miss out a really important part of their childhood too.

So, the compromise between that is to just monitor what games they play. If you’re having trouble picking out the games for your children, check out our list of games that are safe for your kids to play and that they can enjoy as well.

Cities: Skyline

Cities: Skyline is a very wholesome game with gorgeous graphics. Basically, your job is to create architectural structures in your city and take pictures of them. The reason why it’s great for kids is because it encourages creativity. In fact, it can even encourage your kids to become architects when they grow up.

Super Smash Bros: Ultimate

There’s nothing better than putting all your favorite game heroes in a battle royale. While this game is known to have some violence, you won’t see anything bloody. It’s basically just Mario, Link, Kirby, DK, Ken, and more characters beating each other down until one of them wins. It’s a great Nintendo Switch game that you can play with the whole family or a bunch of friends.

Beat Saber

If you love virtual reality games that involve great graphics, rhythm, and Star Wars, you’ll love Beat Saber. Not only is it a game that’s fun, but it’s also a game that can make you work up a sweat too. It’s basically dancing with lightsabers with music at the background.

Surviving Mars

Have you ever dreamed of going to Mars? Well, you and your kids can play the next best thing—a simulation of being in mars. Basically, you play as an astronaut that’s the first person on Mars. You need to build your own camp there with drones, settlements, and other stuff. Take note that you have limited resources so you have to know how to manage them well to survive.

Roblox

Lastly, we’ve got Roblox which is a game for 12-year-old kids and under. You have the choice to play over 20 million plus games along with other active members. You can also make your own games for the community members to play. The templates are all there for you to choose from.

As you can see, there are no violent and bloody scenes in these games. These games are all very wholesome and some even quite educational. If you’re a parent and would want to watch over the games that your kid plays, you’d best take a look at our list of games your kid can enjoy. You can even play these games with your kids because they’re also targeted to older audiences as well (maybe with the exception of the Roblox games but there are some adults or older kids in the community). With that, happy playing!

Safest Craigslist Personals Alternatives
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Parental Guidance: Safest Craigslist Personals Alternatives To Recommend To A Teenager

When Craigslist launched in 1995, it did not take long for it to gain solid footing in the online world. Its popularity matured from its purpose as a classified advertisement corner where one can list anything and everything for sale, swap, barter or donation. Since it could narrow down searches to mostly American locality, it also quickly caught up as the go-to space for job hunts, gig postings, side hustles, community services and the like. Because of its popularity, there are many scammers who rip off the network. In that case, why not try these out to have a spam free experience?

Ever expanding in its service, when the Craigslist Personals launched, it was the next big thing to rock the dating and hook-up scene. As the nature of personal ads go, it was the hip place for modern dating, platonic, casual, romantic and other types of relationships. Because the author of the personal ads could remain anonymous, this Craigslist section has become very popular. Those with sinister intentions used this anonymity to their advantage and so Craigslist Personals also became a favorite place for sex traffickers and offenders. Because of this, it worried many parents of dating-aged teenagers.

To protect Craigslist’s other core businesses and abide by the law that would thwart sex traffickers, the Personals section had to be shut down. Fortunately, Craigslist users can simply find Craigslist Personals alternatives that would give them almost the same experience in the dating game. Parents who have allowed their teenagers to date can watch out for them as they traverse the online dating wires by recommending the following platforms.

Match

This site caters mostly to young adults and millennials. To get the best match, one simply has to fill in an online form and narrate likes, dislikes, interests and the like. This platform stakes its claims on having successfully set first dates, serious relationships and even marriage among its members.

Crush Zone

This free dating site is suitable for teenagers, helping put many parents’ worries at rest. Here, connections more suitable to the younger set can be made, starting with categories as friendship, dating, or relationship. It is a source of dating advice from its members who are mostly teens.

Fun Date City

As far as safe Craigslist Personals alternatives go, this one is classified as parent-approved. It is a site that gives the opportunity for the thousands of profiles on its database to get to know each other before embarking on a date or first meetup.

Teen Dating Site

From the name itself, teens are drawn to this dating website. It gathers the usual information from members, including personal preferences, so that they can find their best match. It also doesn’t hurt to explore other profiles beyond personal preferences. It may be the same as other dating sites and personal advertisement sites, but since the majority of the members here are teens, that’s about the age range it attracts.

As always, caution should be the priority when engaging in online dating or hook-up. Parents who allow their teenager dating privileges should have them abide by basic safety rules.